BETHERIVAL Te Tātai Whakamātautau Tino Pai o te Tātai Whawhai, He Whakamātautau Matua Mā Te Tātai Kākāriki, He Whakamātautau Hāngā Ā-Whānui mō ngā Tātai Whawhai, BJJ, MMA, me ngā Tātai Whawhai ā-Roto
- Tirohanga
- Ngā Mea Whakamomori
Mō te Hua
Whakaahuatia
Whakamātautia te Tuhinga o te Tōhu Āhua: Whakamātua i ā koe i ngā āhua ū, hei whakamārama i tēnei āhua.
Te hanga māmā: I hanga mai i te 220 grama, hei whakarite i te whakamārama i ngā wā o te whakamātau.
Te kākahu hāngā: Ka whakamārama i a koe, ka whakamārama i a koe i te hāngā o te hau.
Te āhua wāhine me ngā tāne: I whakamātua hei whakamārama i ngā tāne me ngā wāhine, hei whakamārama i te whānuitanga.
Mō Tātou
Ngā Pātai Tāpiri
He wheketere koe, he kamupene hokohoko?
E hia ngā rā o tō haerenga?
Māku e whakamixi ngā āhua rerekē me ngā rahi rerekē?
He aha tō koutou kaupapa tauira?
